Did you know that Touch improves your immune system and lowers heart risk and blood pressure!
In this trying time even hugging a inanimate object such as a Teddy Bear can soothe external fears.
There is so much literature around how stress effects your your brain function and how your immune system can tank so one way to combat that is touching your immediate family, hugs, hand holding , massage, heart to heart hugs. This goes for your animal too. If your isolated alone hug an inanimate object and Love yourself.
Make it your goal in the most trying trying time of your days at home to stop and hug, hold hands. and love one another and yourself.
We are open Day by Day with minimal staff, we understand the importance of being safe and are following all the mandated guidelines