Being outdoors boosts your energy
It just feels natural to exercise outdoors
The outdoors is good for your Vision, yes, Vision
Natural Sunlight MITIGATES PAIN
The outdoors boosts your immune system
The outdoors supplies you with FREE aromatherapy
The outdoors enhances creativity
It lessons ANXIETY
It improves sleep
Makes you feel better about yourself
Take this beautiful Sunday and get outside, just to sit and BREATHE in fresh air., take a well needed walk, Clean the yard,
Are you taking some time to do some nice cleansing breaths? Do it outside today!
Take your phone, go sit outside and call your favorite person who is alone, it will feel lighter, and happier outside with the sun shining on you!
I wish you all a wonderful Sunday!