The air is scientifically proven the air is cleaner and fresher
The smell of rain has a calming effect
The humidity is good for skin and health
Rainy walks helps with acceptance-helps you give up on control and learn to to go about your life!
Walks in rain burns more calories- colder weather burns more fat
It can give you a different perspective - almost everything will look different on rainy days and gives you a different perspective of the world we are living in.
It feels rebellious- Make sure you wear the proper Temperature regulating gear and dry off immediately when you get home so there is no risk in getting sick.
Have Fun!
Be Well,
Joy

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