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Its Healthy To Walk In The Rain!

The air is scientifically proven the air is cleaner and fresher

The smell of rain has a calming effect

The humidity is good for skin and health

Rainy walks helps with acceptance-helps you give up on control and learn to to go about your life!

Walks in rain burns more calories- colder weather burns more fat

It can give you a different perspective - almost everything will look different on rainy days and gives you a different perspective of the world we are living in.

It feels rebellious- Make sure you wear the proper Temperature regulating gear and dry off immediately when you get home so there is no risk in getting sick.

Have Fun!


Be Well,


Joy



 
 
 

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