Start each of your day with loving Prayer, Devotion or Meditation.
The most important thing to cultivate is awareness in the NOW, not the past or future.
Recognize the fear, see it as a energy outside of you, then in a neutral tone, speak to it saying "you do not have power over me" Do this whenever the fear or anger creeps into your days in isolation.
When we focus on love, watch the magic begin in your life and the world.Share your love, be kind to others and to yourself!
With Love
Joy
